Where mental health meets wellness.
The Wellness Room helps people and organizations prioritize mental health, elevate wellness, and embrace self-care—so they can thrive at work, in relationships, and in life.
About Dr. Brown
Dr. Brown brings over a decade of counseling experience, helping individuals and organizations prioritize mental health, boost wellness, and embrace self-care. She is a licensed professional counselor, wellness expert, business consultant, and founder of The Wellness Room.
She delivers wellness keynotes, workshops, and retreats using evidence-based practices with a trauma-informed and culturally responsive approach. Her goal is to support workplaces, communities, and individuals in reducing stress, preventing burnout, and improving overall well-being. Her work has been recognized by leading organizations, including Kaiser Permanente and the National Board for Certified Counselors.
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We deliver services that promote mental health, wellness, and self-care so that people can:
Improve work-life balance
Enhance overall wellbeing
Restore peace of mind
Our life-changing results for people include:
Heal from trauma
Reduce anxiety and depression
Boost self-confidence
Prio self-care
Our game-changing results for organizations include:
Reduce stress and burnout
Boost morale and engagement
Build resilience and work-life balance
Increase productivity and performance
Foster wellness and psychological safety
Wellness Services
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Wellness Keynotes
Book a high-energy wellness keynote speaker for your next event.
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Wellness Workshops
Expert-led interactive workshops to support mental health at work.
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Wellness Retreats
Luxury wellness retreats for Black women professionals.