Where mental health meets wellness.

The Wellness Room helps people and organizations prioritize mental health, elevate wellness, and embrace self-care—so they can thrive at work, in relationships, and in life.

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About Dr. Brown

Dr. Brown brings over a decade of counseling experience, helping individuals and organizations prioritize mental health, boost wellness, and embrace self-care. She is a licensed professional counselor, wellness expert, business consultant, and founder of The Wellness Room.

She delivers wellness keynotes, workshops, and retreats using evidence-based practices with a trauma-informed and culturally responsive approach. Her goal is to support workplaces, communities, and individuals in reducing stress, preventing burnout, and improving overall well-being. Her work has been recognized by leading organizations, including Kaiser Permanente and the National Board for Certified Counselors.


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  • “The realistic examples and illustrations were powerful.”

    — Participant Feedback, South Africa

  • “The event was organized, creative and professional. The facilitators provided a safe nurturing space to discuss self-care.”

    — Workshop Attendee, Virtual

  • “Our students were clearly blown away. Your session stimulated so much discussion within the group. They were enlivened and engaged and many of them spoke about being able to see a clearer path for themselves after hearing from you.”

    — Tiffany, San Francisco, CA

  • “April is kind and highly educated in her field. I would encourage anyone who wants to relieve stress, especially from work or racial trauma, to contact April.”

    — Praysha, Atlanta, GA

  • “Dr. Brown's confidence and integrity came through clearly.”

    — Participant Feedback, South Africa

  • “April is a highly intuitive therapist, committed to helping clients make better decisions that lead to self-advocacy. I highly recommend April for those looking to find work-life balance and peace of mind.”

    — Romanza, Brooklyn, NY

  • “April is warm, insightful, and grounded clinician. She creates space for honest reflection and growth, meeting clients with empathy and clarity. Her professionalism and authenticity make her a trusted guide in the healing process.”

    — PJ, Stockbridge, GA

  • “The amount of research and theoretical backup was impressive.”

    Participant Feedback, South Africa

  • “Dr. Brown is a consummate professional - thoughtful, direct and a great listener. She is warm, welcoming and thoroughly engaged with her clients. As a workshop attendee, I found her preparation, source materials and facilitation outstanding. Highly recommend!”

    — Regina, Costa Rica

  • “The Wellness Room is an incredible space for growth, reflection, and transformation. Dr. Brown's session on Headspace and Hustle was one of the most engaging and inspiring presentations I’ve attended.”

    — Marvin, Atlanta, GA

  • "The clarity of the presentation stood out. The information was effective and applicable.”

    — Participant Feedback, South Africa

★★★★★
5.0 on Google — Trusted by clients, leaders, and organizations

We deliver services that promote mental health, wellness, and self-care so that people can:

  • Improve work-life balance

  • Enhance overall wellbeing

  • Restore peace of mind

Our life-changing results for people include:

  • Heal from trauma

  • Reduce anxiety and depression

  • Boost self-confidence

  • Prio self-care

Our game-changing results for organizations include:

  • Reduce stress and burnout

  • Boost morale and engagement

  • Build resilience and work-life balance

  • Increase productivity and performance

  • Foster wellness and psychological safety

Wellness Services

  • Wellness Keynotes

    Book a high-energy wellness keynote speaker for your next event.

  • Workshops to help improve employee wellness initiatives.

    Wellness Workshops

    Expert-led interactive workshops to support mental health at work.

  • Wellness Retreats

    Luxury wellness retreats for Black women professionals.